In this news segment on The Place, we discuss ways to set healthy boundaries and empower your children to choose positive influences in their peers.

Friday, December 23, 2016

In this segment on Fox 13's The Place, I discuss with Dave and Brooke the importance of empathy and strategies for teaching this skill to your children.

Healthy and effective communication was the topic in this interview with Brooke and Dave on Fox 13's The Place. Check out this clip for specific exampes and strategies to be assertive and keep your relationships authentic.

Wednesday, March 09, 2016

In this interview with Brooke, Brittany and Dave on Fox 13's The Place I talk about the prevalence of anxiety in today's society. I also discuss practical ways that you can simplify your life to create an environment where you can thrive.

Friday, January 22, 2016

On this inteview I describe methods parents can use to raise independent and confident children, as well as reasons why helicopter parenting is something to avoid.

Friday, November 20, 2015

Fox 13's The Place invited me to talk about ways to avoid entitlement in our children and alternatives to excessive material belongings.

Friday, October 23, 2015

In this interview with Brooke, Brittany and Dave on Fox 13's The Place, I discuss ways to identify Postpartum Depression in yourself or someone else and I offer suggestions for how to help a friend or family member.

Wednesday, September 23, 2015

I was invited back to Fox 13's The Place as an emotional health and relationship expert to discuss the differences between healthy and unhealthy relationships.

Thursday, August 27, 2015

In this interview on Fox 13's the place, I discuss the harm in comparing yourself to others and the images of life that are eften portrayed on social media.

Friday, August 14, 2015

Fox 13's The Place invited me to talk as a member of a local MOMS Club and as a therapist to discuss the importance of mothers having a community of support and acceptance.