Who Comes to Individual Counseling?
Many people discover that individual counseling is a safe and comfortable place to share not only struggles and barriers, but also visions and possibilities for who they would like to be and how they would like to live their life. Common reasons for initiating counseling are feelings of depression, despondence, anxiety, worry or a general lack of satisfaction with your current situation, as well as having a desire to heal from disrupting life experiences.
How Can I Help?
I will help you by providing an environment that promotes clarity, confidence and authenticity. Together, we will discover ways to reach the potential that you envision by gaining insight and being mindful of your unique experience. You will also learn realistic and concrete skills for progressing on a healthy path.